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Welcome to Elite Self Defence

Self Defence Classes In Leeds with group & 1-2-1 training sessions.

Elite Self Defence have been providing professional self defence training in the Leeds and surrounding area for several years.

We specialise in self defence training for all ages from three years old. All our classes are held in a friendly, fun but professional environment teaching important skills which are becoming more and more important in the world we live in today.

We are the number one personal safety, security and self defence training provider in the Leeds area and the only full time self defence training company in the area. We teach a range of skills and concepts and cater for all levels of fitness and ability.

All of our instructors are full time professionals. They do not teach as a hobby. This way you can ensure that the training you receive is the most modern and up to date training available.

We operate a full time training facility and run dozens of classes a week in the North Leeds and surrounding area. All our classes are held on a semi private basis with a maximum of six training members. This way you will learn the skills needed in the fastest possible time.

For more information please fill in our contact form and a member of staff will get in touch within  24 hours.

Here’s a list of just some of things we can help you with:

Skilled Instructors

We are committed to providing resources and information to help you excel in your profession and assist your students in learning the best self-defence techniques.

We offer a variety of tools, tips and resources to help you stay up-to-date with the latest self-defence techniques and strategies. We believe that a great instructor should always be learning and improving their skills, and we are here to support you in that journey.

As a skilled self-defence instructor, we understand the importance of creating a safe and welcoming environment for your students. Our website provides guidance on how to create an inclusive atmosphere that encourages growth and development in your students. We offer resources to help you develop effective teaching methods, plan your classes, and evaluate student progress.

 

Improve Fitness

Fitness is an essential component of self-defense. By improving your strength, endurance, and flexibility, you can better withstand physical attacks and defend yourself more effectively. Our fitness section provides a wide range of workouts, from high-intensity interval training to yoga and stretching, to help you achieve your fitness goals and improve your overall health and well-being.

In addition to fitness, we also offer a variety of self-defense techniques, including striking, grappling, and weapon defense. Our self-defense section provides step-by-step instructions and video demonstrations to help you learn and practice these techniques safely and effectively.

 

Structured Lessons

Here at Elite Self Defence of Leeds we are committed to providing you with the knowledge and skills you need to feel safe and confident in any situation. Our structured lessons are designed to help you build your self-defense skills step-by-step, no matter your experience level.

All of our self-defense lessons are taught by experienced instructors who are passionate about helping you build your skills and confidence. We use a variety of teaching methods, including hands-on demonstrations, video tutorials, and interactive exercises, to ensure that you get the most out of every lesson.

Improve Mental Alertness

Self-defense training can be an excellent way to improve mental alertness. When you practice self-defense techniques, you need to be aware of your surroundings, anticipate potential threats, and react quickly. This type of training can help improve your mental focus, reaction time, and overall awareness.

Self-defense training can be an effective way to improve mental alertness. By practicing self-defense techniques, you can increase your focus, reaction time, awareness, decision-making skills, and reduce stress. So, consider taking up a self-defense course today to improve your mental alertness and overall well-being.

Are you looking to gain confidence and learn new skills? Then speak to us today about our training programmes.

Professional Training

Gain Confidence – Learn New Skills

Self-defense training can be a great way to gain confidence. Knowing how to protect yourself in potentially dangerous situations can give you a sense of empowerment and control.

Self-defense training can be an effective way to gain confidence. By increasing self-awareness, improving physical fitness, learning new skills, practicing under pressure, setting and achieving goals, and developing mental toughness, self-defense training can help you feel more confident in your ability to protect yourself and others. So, consider taking up a self-defense course today to gain confidence and improve your overall well-being.

Be Prepared

Mental Strength

Self-defense training can have a significant impact on a person’s mental strength. When you learn self-defense techniques, you not only learn physical skills but also mental skills that can help you develop your self-confidence, resilience, and mental toughness.

Self-defense training can improve your mental strength in many ways. It can increase your confidence, improve your stress management skills, enhance your decision-making abilities, increase your resilience, and improve your self-awareness. By investing in self-defense training, you can develop the mental toughness you need to face life’s challenges with confidence and strength.

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What people say

Our Testimonials

Highly Recommend!

“My son has been attending MMA classes here for the last few months and his confidence has come on leaps and bounds, every time he comes back from a session he has learnt something new, would highly recommend giving them a call and booking some self defence lessons.”

David

Informative & Fun!

“I went to my 1st class today, I was made to feel at ease straight away. I loved it, very informative & fun, whilst serious at the same time. I would definitely recommend these classes to anyone, female, male or children, especially in this day and age 10/10”

Sherryl

Very Professional!

“I just started my self defence training with Jamie. He is very professional, knowledgeable, patient and friendly. The training session was really good, very informative and fun! I can’t describe how amazing I feel after a session..make me happy and strong.”

Lee

If you’re looking to improve your confidence and gain new life skills get in touch today!

Request a call back

Elite Self Defence
Suite 7, Devonshire House
Devonshire Avenue
Roundhay
Leeds
LS8 1AY

FIND US

07368 206 351

info@eliteselfdefence.uk

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